That’s the thing with good intentions. They quickly get caught up, and in the new year they start straight away with more exercise, healthier food or less alcohol. It’s more difficult to keep it upas you can see in every gym: In January, all the lockers in the changing rooms are full, and there are waiting lists for fat burner courses. In February the studios are a little emptier, and from March everything is as usual. Then the good intentions are gone as the subscription fees continue to be debited.